She will be eating wholesome vegetarian meals, and participating in Tai Chi, QiGong, meditation and yoga sessions. She will also go on a game drive in a Big 5 Reserve and may even get some painting done.
She will be back in time to post on Monday provided she does not get eaten by huge animals or carried off by mosquitoes. Lets hope she brings back some decent photos and a painting that has progressed.
- Qigong: mindful movement made in China (lookatvietnam.com)
- Tai Chi Reduces Anxiety and Depression (fyiliving.com)